Weigh In record (no journal entry) for 18 March 2021
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87.9 kg
Lost so far: 9.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 58.84g | Prot: 116.75g | Carbs: 47.13g.
Breakfast: Ysonut Barritas de Cacao con Cobertura de Chocolate Negro. Lunch: Ysonut Bebida Sabor Naranja y Piña, Ysonut Barquillos Sabor Chocolate, Ysonut Galletitas Sabor Pizza, CasanCrem CasanCrem Clásico. Dinner: Cebollas, Tomates, Champiñones, Mayoliva Mayoliva, Dia Provoleta con Especias, Tomates Rojos, Pepino (Pelado), La Campagnola Atún en Aceite. more...
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2326 kcal
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Exercise:
Swimming (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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