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1479 kcal
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Fat: 52.23g | Prot: 88.70g | Carbs: 167.36g.
Lunch: 蓮霧, 花枝丸, 美吉快樂大廚 香蒜去骨雞腿排, 新鮮豬肉香腸, 原鄉人 堅果雜糧饅頭. Dinner: 水煮蛋, 皇帝豆, 紅豆, 桂格(Quaker) 大燕麥片(即沖即食), 燙青菜. Snacks/Other: 林鳳營 高品質鮮乳, KIRIN 無糖紅茶, 屏糖 紅豆冰棒. more...
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1752 kcal
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Exercise:
室內腳踏車2 - 1 hour, 室內腳踏車 - 2 hours, Resting - 17 hours, Sleeping - 4 hours. more...
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