Weigh In record (no journal entry) for 10 March 2014
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84.4 kg
Lost so far: 0.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 50.98g | Prot: 36.36g | Carbs: 160.82g.
Breakfast: Costa Soda Light. Dinner: Aceite Vegetal de Canola, Lechuga, Tomates Rojos, Lentejas Cocidas. Snacks/Other: Almendras, Miel, McKay Morocha. more...
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Losing 4.9 kg a Week
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sadandres's Weight History
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