Weigh In record (no journal entry) for 18 March 2021
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68.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 51.21g | Prot: 53.41g | Carbs: 47.45g.
Breakfast: Green Sweet Pepper, Cucumber, Cherry Tomatoes, Carrefour Dondurulmuş Ispanak, Keskinoğlu Yumurta. Dinner: Migros Ayran, Migros Tam Yağlı Yoğurt, Aytaç Dana Kıyma, Migros Karnabahar. Snacks/Other: Fit cocostar. more...
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steady weight
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nuraleynagecer's Weight History
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