Weigh In record (no journal entry) for 18 March 2021
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77.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 38.13g | Prot: 99.88g | Carbs: 213.86g.
Breakfast: Dhum Crack Galletas de Arroz, Dhum Crack Galletas de Arroz, Cachamate Yerba Mate, Dhum Crack Galletas de Arroz. Lunch: Espinacas, Tomates, Zucchini. Dinner: Dia Madalenas de Vainilla, Alfajor de Maicena, Dos Hermanos Tostaditas Sabor Chocolate, Pechuga de Pollo Hervida. more...
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Losing 2.7 kg a Week
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