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33im
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18 Mar 21
33im's Journal, 18 Mar 21
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View Diet Calendar
, 18 March 2021:
1369 kcal
Fat: 56.61g | Prot: 57.34g | Carbs: 163.60g.
Breakfast:
福樂 自然零藍莓優酪, 義美 烘黑豆, Kirkland 無調味核桃, 統一生機 蔓越莓乾, 蘋果(去皮).
Lunch:
蔬菜湯(低鈉,加水), 炸雞排, 白飯, 長豆, 炒高麗菜, 炒菠菜, 番茄炒蛋, 水, 蘋果(去皮).
Dinner:
水.
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1902 kcal
Exercise:
Apple Health - 24 hours.
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