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莫等黛
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18 Mar 21
莫等黛's Journal, 18 Mar 21
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View Diet Calendar
, 18 March 2021:
818 kcal
Fat: 21.67g | Prot: 31.71g | Carbs: 128.13g.
Breakfast:
桂格(Quaker) 經典大燕麥片, 豐力富 全脂奶粉.
Dinner:
豬里肉(柳肉,瘦肉), 地瓜葉, 炒高麗菜, 大頭菜, 白飯, 荷包蛋.
Snacks/Other:
木瓜, 烤腰果(加鹽巴), 巧克力糖漿.
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