Weigh In record (no journal entry) for 18 March 2021
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69.7 kg
Lost so far: 15.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 17.08g | Prot: 24.57g | Carbs: 148.90g.
Lunch: Tomat Merah, Tempe Kukus, Wortel Dimasak, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Telur Rebus. Dinner: Telur Rebus, Singkong Dimasak (Yuca Blanca, Lemak Tdak Ditambahkan dalam Masakan). Snacks/Other: Kedondong. more...
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Losing 0.7 kg a Week
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Inayya2404's Weight History
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