you_yeyou's Journal, 18 Mar 21


View Diet Calendar, 18 March 2021:
1168 kcal Fat: 55.17g | Prot: 68.55g | Carbs: 106.93g.   Breakfast: 全聯 新英格蘭堡, Arla 馬自拉切片乾酪, 全聯 新英格蘭堡. Lunch: 福記 日式豆干, 炒高麗菜, 炒青菜, 虱目魚. Dinner: 炒青菜, 炸雞腿(無粉漿,吃皮), 康寶 獨享杯 香蟹海鮮, 桂格(Quaker) 原片原味大燕麥片, 玉米筍. Snacks/Other: 萬歲牌 無調味杏仁果, 鮮棗. more...

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