judibird's Journal, 09 Mar 14

Weigh In record (no journal entry) for 09 March 2014
102.1 kg Lost so far: 12.6 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2014:
625 kcal Fat: 12.81g | Prot: 54.34g | Carbs: 69.66g.   Lunch: Boiled Egg, Cottage Cheese (Lowfat 2% Milkfat), Chicken Breast Meat (Broilers or Fryers), Marketside Pico De Gallo (Mild). Dinner: Lean Cuisine Market Collection Chicken Poblano. Snacks/Other: Rold Gold Pretzel Sticks . more...
Gaining 1.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


judibird's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.