Weigh In record (no journal entry) for 18 March 2021
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65.8 kg
Lost so far: 20.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 48.31g | Prot: 49.42g | Carbs: 204.95g.
Breakfast: Kartika Sari Pisang Bolen, Tao Kae Noi Crispy Seaweed, Buah Naga. Lunch: Kokita Sambal Balado, Telur Dadar, Cap Cay Kuah, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Chiki Rasa Ayam Snack Balls, Kartika Sari Pisang Bolen, Pempek Kapal Selam. more...
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Gaining 2.1 kg a Week
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onad25cantik's Weight History
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