Weigh In record (no journal entry) for 09 March 2014
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52.7 kg
Lost so far: 1.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 18.00g | Prot: 27.00g | Carbs: 18.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Advantage Triple Chocolate Bar. Snacks/Other: Youngevity Beyond Tangy Tangerine. more...
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Losing 1.9 kg a Week
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