Weigh In record (no journal entry) for 18 March 2021
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 24.06g | Prot: 13.84g | Carbs: 53.23g.
Breakfast: 目玉焼き, 星巴克 (Starbucks) 肉桂捲. more...
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Losing 2.8 kg a Week
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byumiko8's Weight History
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