Weigh In record (no journal entry) for 09 March 2014
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95.2 kg
Lost so far: 12.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 25.57g | Prot: 73.30g | Carbs: 205.68g.
Breakfast: K-Classic Bauernschinken, Butter, K-Classic Maasdamer in Scheiben, Hartgekochtes Ei, Bauernbrot, Marmelade. Dinner: Reis (Gekocht), Putenbrust. Snacks/Other: Erdbeeren, Vanilleeis. more...
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Losing 4.2 kg a Week
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Hathor7760's Weight History
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