Weigh In record (no journal entry) for 17 March 2021
|
44.2 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1318 kcal
|
Fat: 90.56g | Prot: 79.34g | Carbs: 46.05g.
Breakfast: 닭고기 가슴살, 엑스트라 버진 올리브 오일, 공기밥. Lunch: 다진 소고기 (70% 살코기/ 30%지방), 모짜렐라 치즈, 단호박찜. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|