Weigh In record (no journal entry) for 09 March 2014
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136.3 kg
Lost so far: 12.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 25.19g | Prot: 224.54g | Carbs: 136.75g.
Breakfast: Almare Forellen Filets, Conditorei Coppenrath & Wiese Dinkelbrötchen, Banane. Dinner: Gartenkrone Passierte Tomaten, Aldi Hähnchen Minutenschnitzel. Snacks/Other: Be Light Magerquark, Power System High Protein Bar (Cocos). more...
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Losing 2.8 kg a Week
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DannyBurrito's Weight History
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