kwurmsyk's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021

72 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:

584 kcal

Fat: 9.02g | Prot: 41.87g | Carbs: 81.01g. Breakfast: ご飯, 浜乙女韓国風のりふりかけ, マイプロテインホエイアイソレート, 卵かけご飯. more...

1608 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.4 kg a Week


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kwurmsyk's Weight History