Weigh In record (no journal entry) for 17 March 2021
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 61.14g | Prot: 73.27g | Carbs: 86.26g.
Lunch: Arisco Maionese, Repolho Refogado, Bife de Carne de Vaca, Frango (Empanado e Frito). Dinner: Arisco Maionese, Repolho Refogado, Bife de Carne de Vaca. Snacks/Other: Banana Prata, Polenghi Requeijão Sabor Cheddar , Massa Leve Pão de Forma, Lacta Bis (7g). more...
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1704 kcal
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Exercise:
Aerobics - 5 minutes, Sleeping - 6 hours, Resting - 17 hours and 55 minutes. more...
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Losing 7.7 kg a Week
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flaviacrisluz's Weight History
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