Weigh In record (no journal entry) for 17 March 2021
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80.8 kg
Lost so far: 10.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 16.09g | Prot: 14.58g | Carbs: 64.62g.
Breakfast: Nescafé Cappuccino, Tortilla de Huevos o Huevos Revueltos con Queso, Licuado de Banana. more...
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Gaining 1.1 kg a Week
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