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33im
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17 Mar 21
33im's Journal, 17 Mar 21
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View Diet Calendar
, 17 March 2021:
1391 kcal
Fat: 40.71g | Prot: 61.09g | Carbs: 189.89g.
Breakfast:
水, 統一生機 蔓越莓乾, 義美 烘黑豆, Kirkland 無調味核桃, 統一 統一AB乳果, 蘋果(去皮).
Lunch:
水, 水, 木盆 和風油醋醬, 木盆 番茄羅勒蔬菜湯, 木盆 佛卡夏麵包, 木盆 挪威燻鮭魚沙拉.
Dinner:
水, 全家 茶葉蛋(全家), 茂谷柑, 鴨血, 全家 鼎泰豐雞肉香辣醬烤飯糰.
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1671 kcal
Exercise:
Apple Health - 24 hours.
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