Weigh In record (no journal entry) for 17 March 2021
|
73.1 kg
Lost so far: 7.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
965 kcal
|
Fat: 46.39g | Prot: 31.79g | Carbs: 109.95g.
Breakfast: V8 Sweet Greens, Borden American Cheese Omelet. Dinner: Green Giant Whole Kernel Sweet Corn, Land O'Lakes Unsalted Sweet Butter, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar . Snacks/Other: Bananas . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|