auliajihan_'s Journal, 17 Mar 21

Makan siang tadi

View Diet Calendar, 17 March 2021:
1545 kcal Fat: 70.95g | Prot: 88.18g | Carbs: 135.82g.   Breakfast: Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Ceres Ceres Classic, Prochiz Keju Slice, Sari Roti Roti Tawar Gandum (1). Lunch: Cucumber, Tempeh (Cooked) , SuperIndo Tahu Susu, Grilled Chicken. Dinner: Batagor Batagor. Snacks/Other: Joyday Milky Strawberry, Alfamart Buah Naga. more...
1827 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Brpa total kalori ka 
24 Mar 21 by member: azminafysz23

     
 

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