judibird's Journal, 18 Feb 09

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Weigh In record (no journal entry) for 18 February 2009

107.2 kg Lost so far: 7.5 kg. Still to go: 9.7 kg. Diet followed: 100%.

View Diet Calendar, 18 February 2009:

824 kcal

Fat: 14.11g | Prot: 55.72g | Carbs: 128.53g. Lunch: water, vegetable and pasta, knudsen doubles. Dinner: Macaroni & Beef. Snacks/Other: pretzel. more...

3062 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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judibird's Weight History

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judibird's Journal, 18 Feb 09

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judibird's Weight History