Weigh In record (no journal entry) for 17 March 2021
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90.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 17.46g | Prot: 54.28g | Carbs: 163.98g.
Breakfast: Tè senza Zucchero, Zucchero, Caffè (Espresso), Pane Bianco, Esselunga Top Miele. Lunch: Zucchero, Caffè (Espresso), Pasta e Fagioli, Fave, Vino Rosso da Tavola, Gastronomia di Mare Filetti di Alici Marinate, Pane Bianco. more...
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Losing 1.1 kg a Week
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