Weigh In record (no journal entry) for 17 March 2021
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56.3 kg
Lost so far: 1.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 60.35g | Prot: 24.89g | Carbs: 94.76g.
Breakfast: Portakal. Lunch: Tatlı Kırmızı Biber, Siyah Zeytin, Havuç, Salatalık (Soyulmuş). Dinner: Çay Şekerli, Beyaz Ekmek, Siyah Zeytin, Sigara Böreği. more...
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Losing 1.1 kg a Week
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nagihanka's Weight History
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