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1135 kcal
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Fat: 54.20g | Prot: 61.47g | Carbs: 105.51g.
Breakfast: 雞肉香腸, 煮熟的椰菜花(烹飪中不加油), Costco 餐包, 7-11 蒸地瓜, 無糖鮮奶茶, 炒雞蛋. Lunch: 全聯 芋泥千層蛋糕. Dinner: 蛋白, 火鍋. more...
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1531 kcal
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Exercise:
腹肌運動 - 8 minutes, Tabata - 12 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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