Weigh In record (no journal entry) for 17 March 2021
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81.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 8.86g | Prot: 212.50g | Carbs: 9.07g.
Breakfast: Rio Mare Tonno al Naturale, Rio Mare Tonno al Naturale, Milbona Fiocchi di Latte, Petto di Pollo, Carne, Petto di Pollo, Carne, Albume d'uovo. more...
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Losing 0.4 kg a Week
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