Weigh In record (no journal entry) for 17 March 2021
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92.6 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 16.59g | Prot: 16.20g | Carbs: 18.34g.
Breakfast: Roggen Knäckebrot, A&P Schmelzkäse, Ei, Ostsee Fisch Alaska Seelachs . more...
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Losing 0.7 kg a Week
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Briedel123's Weight History
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