peggy lan's Journal, 17 Mar 21


View Diet Calendar, 17 March 2021:
878 kcal Fat: 36.09g | Prot: 42.22g | Carbs: 107.33g.   Breakfast: 小班長的家冠軍咖啡 (二合一) 二合一一冠軍咖啡 印加果, 白吐司. Lunch: 黃日香 豆干, 滷蛋, 炒花菜, 炒青菜. Dinner: 馬玉山 黑芝麻牛奶燕麥片, 炒青菜, 煮熟的椰菜花(烹飪中不加油). more...

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peggy lan's Weight History


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