Weigh In record (no journal entry) for 17 March 2021
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74 kg
Lost so far: 9.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 86.09g | Prot: 98.70g | Carbs: 237.70g.
Breakfast: Banan, Svennes Kaviar, Pågen Hönökaka, Kaffe med Mjölk, Valio Gårdsgoda. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Coca-cola Coca-Cola Zero (Burk), Pasta med Köttfärssås, Ketchup, ICA Basic Riven Ost. Snacks/Other: Felix Risgrynsgröt, Arla Mild Yoghurt Vanilj. more...
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Gaining 0.1 kg a Week
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Cokex273's Weight History
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