dlyssaa's Journal, 17 Mar 21

makan siang pake masakan mama yang selalu enak
nasi shirataki, cakalang, tahu sama sayur bayam

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1479 kcal

Fat: 45.56g | Prot: 115.82g | Carbs: 153.85g.   Breakfast: Blue Band Mentega, ABC Kecap Manis, Cooked Mushrooms, Shirataki Nasi, Regular Tofu (with Calcium Sulfate), Skipjack Tuna (Cooked, Dry Heat), Spinach (with Salt, Drained, Cooked, Boiled). Lunch: Chili, La Fonte Spaghetti, Garlic, Celery , Meatless Meatball, Egg, Chicken Breast (Skin Not Eaten). Dinner: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Diamond Low Fat Milk. Snacks/Other: Promina Puffs Blueberry, Roma Biskuit Sari Gandum, Milna Kinder Biscuit, Papaya, Roma Malkist Keju Tabur. more...

1761 kcal

Exercise: Sleeping - 8 hours, Resting - 16 hours. more...