Weigh In record (no journal entry) for 08 March 2014
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136.7 kg
Lost so far: 12.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 63.92g | Prot: 179.76g | Carbs: 159.42g.
Breakfast: Banane, Conditorei Coppenrath & Wiese Dinkelbrötchen, Be Light Putenbrust mit Honig, Gebacken. Lunch: Weißer Reis (Langkorn, Gekocht), Rinderhackfleisch. Snacks/Other: Weider Premium Whey, Milfina Milch 1,5% Fett, Be Light Magerquark. more...
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Gaining 0.7 kg a Week
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DannyBurrito's Weight History
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