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redkoks
Journal
16 Mar 21
redkoks's Journal, 16 Mar 21
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Weigh In record (no journal entry) for 16 March 2021
54.4 kg
Lost so far:
1.1 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2021:
1827 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 4.2 kg a Week
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redkoks's Weight History
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