Weigh In record (no journal entry) for 16 March 2021
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69 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 36.41g | Prot: 68.20g | Carbs: 95.91g.
Breakfast: Banana Prata. Lunch: Banana Prata, Repolho Refogado, Bife de Carne de Vaca. Dinner: Arisco Maionese, Repolho Refogado, Filé de Frango Grelhado. Snacks/Other: Banana Prata, Tang Suco de Maracujá, Natural da Vaca Manteiga, Massa Leve Pão de Forma. more...
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Gaining 1.8 kg a Week
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flaviacrisluz's Weight History
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