Weigh In record (no journal entry) for 16 March 2021
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95.3 kg
Lost so far: 9.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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2709 kcal
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Fat: 121.78g | Prot: 144.56g | Carbs: 272.13g.
Breakfast: Sargento 4 Cheese Mexican , Cooper Sharp American Cheese, American Cheese, Poblano Pepper, Zone Perfect Carb Wise Vanilla Ice Cream Shake. Lunch: Stubborn Soda Agave Vanilla Cream Soda, Jersey Mike's #56 Big Kahuna Cheese Steak on White (Regular). Snacks/Other: Ice Cream, Tea (Brewed) , Clover Farms 1% Lowfat Milk, Banana Bread. more...
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Losing 0.0 kg a Week
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Comments
Going well so far. Epic!!
17 Mar 21 by member: Wiggyjp
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Jewelz007's Weight History
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