Weigh In record (no journal entry) for 17 March 2021
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 71.24g | Prot: 80.84g | Carbs: 152.74g.
Breakfast: Blue Band Mentega, Sari Roti Roti Tawar Gandum (2), Telur Goreng tanpa Lemak. Lunch: Nasi Putih, Gado Gado. Dinner: Nasi Putih, KFC Dada Ayam. Snacks/Other: Kopi Luwak White Koffie Original, Ultra Milk Susu UHT Full Cream (250ml), Nanas. more...
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Gaining 0.3 kg a Week
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Widia Pipit's Weight History
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