Weigh In record (no journal entry) for 16 March 2021
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70.4 kg
Lost so far: 28 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 65.51g | Prot: 103.64g | Carbs: 177.42g.
Breakfast: Огурец (с Кожурой), Лук, Milbona Saure Sahne, Nixe Thunfischfilets, Gekochtes Ei, Harry Sandwich Kings Proteinreich, Langnese Flotte Biene Akazienhonig, REWE Avocado, Rambol Walnusskäse, Kaufland Coeur de Lion Brie. Lunch: Milbona Gouda Jung, Огурец (с Кожурой), Помидоры, Orangen, Storck Werthers Original, Äpfel, Дымка Вафли Весёлая Коровка, Milbona Skyr Pfirsich-Maracuja. more...
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Losing 1.1 kg a Week
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ssleepyhead42's Weight History
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