Weigh In record (no journal entry) for 08 March 2014
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67.9 kg
Lost so far: 6.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 31.50g | Prot: 53.93g | Carbs: 98.30g.
Breakfast: Tomaten, Linessa Mozarella Light, Gut & Günstig Vollkorn Toast, Marmelade, Kaffee mit Milch. Lunch: Gut & Günstig Hauchfein Delikatess Grillschinken, Edeka Blattspinat, Edeka Mozarella Lust auf Leicht, RUF Pizza-Teig. more...
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1939 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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manja1273's Weight History
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