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1149 kcal
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Fat: 64.17g | Prot: 37.38g | Carbs: 105.06g.
Breakfast: A101 Findux Fındık Ezmesi, Nimet Bazlama, Domatesler, Salatalık (Soyulmuş), Zeytin, Haşlanmış Yumurta. Lunch: Tam Yağlı Sade Yoğurt, Bulgur Pilavı, Tavuk Ciğeri. Dinner: Bim Gof Gof, Yaşam Sütlü Mahlepli Tuzlu Kurabiye, Samba Patates Cipsi. Snacks/Other: Nescafe Sade, Nestle Coffee-Mate, Nestle Coffee-Mate, Nescafe Sade, Nestle Coffee-Mate. more...
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1697 kcal
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Exercise:
Resting - 15 hours and 26 minutes, Sleeping - 8 hours and 34 minutes. more...
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nisaayaz's Weight History
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