peggy lan's Journal, 16 Mar 21


View Diet Calendar, 16 March 2021:
980 kcal Fat: 41.27g | Prot: 83.40g | Carbs: 77.31g.   Breakfast: 木瓜, 青葉 麵筋, 煮熟的椰菜花(烹飪中不加油), 荷包蛋. Lunch: 豆皮, 義美 滷蛋, 黃日香 豆干, 青江菜. Dinner: 青江菜, 鴨脖子. more...

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peggy lan's Weight History


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