Weigh In record (no journal entry) for 16 March 2021
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67 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 25.89g | Prot: 74.64g | Carbs: 197.45g.
Breakfast: Arcor Mermelada Light de Naranja, Pan Blanco Tostado, Yogur Natural (Leche Descremada). Lunch: Aceite de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Via Veg Hamburguesa de Garbanzos. Dinner: Aceite de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Merluza. Snacks/Other: Banana, Peras, Arcor Mermelada Light de Naranja, Pan Blanco Tostado, Yogur Natural (Leche Descremada), Peras. more...
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Gaining 2.3 kg a Week
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Alas en movimiento's Weight History
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