Sheva.com's Journal, 16 Mar 21

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Weigh In record (no journal entry) for 16 March 2021

58.1 kg Lost so far: 2.1 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:

1126 kcal

Fat: 40.40g | Prot: 50.41g | Carbs: 146.04g. Breakfast: Акконд Ломтишка Десерт Глазированный, 35 Конфета со Сливочной Начинкой. Lunch: Коровка из Кореновки Вареная Сгущенка, Блины на Молоке, Морковь, Гречка Отварная, Куриное Филе на Пару, Грецкие Орехи. more...

1425 kcal

Exercise: Showering - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Sheva.com's Journal, 16 Mar 21

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