Michael Gunn's Journal, 07 Mar 14

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Weigh In record (no journal entry) for 07 March 2014

107.7 kg Lost so far: 5.7 kg. Still to go: 28.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2014:

517 kcal

Fat: 11.15g | Prot: 31.16g | Carbs: 81.33g. Snacks/Other: Larabar Apple Pie, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Apple Melon, Gatorade G2 Low Calorie Lemon-Lime Thirst Quencher, Bananas. more...

2989 kcal

Exercise: Weight Training (moderate) - 38 minutes, Resting - 16 hours, Sleeping - 7 hours and 22 minutes. more...

Losing 1.0 kg a Week

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Michael Gunn's Weight History

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Michael Gunn's Journal, 07 Mar 14

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Michael Gunn's Weight History