Weigh In record (no journal entry) for 16 March 2021
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96.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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3561 kcal
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Fat: 95.36g | Prot: 157.71g | Carbs: 528.20g.
Breakfast: Колбаса Домашняя, Сыр Российский, Сливочное Масло, Белый Хлеб, Сваренное Вкрутую Яйцо, Чай Несладкий. Lunch: Сыр Российский, Батон, Вишневый Компот, Нут. Dinner: Курица Вареная, Макароны. Snacks/Other: Нут. more...
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2979 kcal
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Exercise:
Cardio - 30 minutes, Studying - 3 hours, Resting - 13 hours and 15 minutes, Sleeping - 7 hours and 15 minutes. more...
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Gaining 0.3 kg a Week
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DocDiana14's Weight History
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