Weigh In record (no journal entry) for 16 March 2021
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95.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 25.50g | Prot: 66.70g | Carbs: 1.49g.
Breakfast: Магуро Филе Тунца Натуральное, Жареное Яйцо. Snacks/Other: Фрегат Тунец Натуральный. more...
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Losing 6.3 kg a Week
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lzolkin1989's Weight History
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