Weigh In record (no journal entry) for 16 March 2021
|
59.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 30.91g | Prot: 39.92g | Carbs: 97.88g.
Breakfast: Hame Паштет из Гусиной Печени, Огурец (с Кожурой), Хлеб Черный, Котлета Куриная, Картофельное Пюре. Snacks/Other: Red Bull Red Bull, Леовит Champ! Protein Bar. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|