Weigh In record (no journal entry) for 16 March 2021
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85.9 kg
Lost so far: 2.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 37.51g | Prot: 61.19g | Carbs: 104.95g.
Breakfast: Яичная Лапша (Приготовленная), Курганский Мясокомбинат Тушенка Говяжья. Lunch: Булгур с Овощами. Dinner: Щука Жареная, Салат с Крабовыми Палочками. Snacks/Other: Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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Nastysha79's Weight History
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