Weigh In record (no journal entry) for 16 March 2021
|
71.4 kg
Lost so far: 4.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1252 kcal
|
Fat: 44.69g | Prot: 65.54g | Carbs: 145.77g.
Breakfast: Kaffee mit Milch, Gut & Günstig Süßstoff Tabletten, Gut & Günstig Sandwich Vollkorntoast, Marmeladen und Eingemachtes, Gut & Günstig Deutsche Markenbutter. Lunch: Erasco Heiße Tasse Champignon-Creme, Edeka Italia Gorgonzola, Körnerbrot. Dinner: Maggi Champignon Rahm Hähnchen (Trockenprodukt), Satori Basmati-Reis Gekocht . Snacks/Other: Apfel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aliciay1234's Weight History
|