Weigh In record (no journal entry) for 16 March 2021
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56.7 kg
Lost so far: 0.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 26.23g | Prot: 21.16g | Carbs: 109.21g.
Breakfast: Своя Лінія Wild Roar!, Абрикосовые Джемы и Варенья, Молокія Йогурт 1.6%, President Творожная Традиция 5%. Snacks/Other: Сыр Сулугуни, Своя Лінія Wild Roar!, Яблоко Голден. more...
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Losing 3.5 kg a Week
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