Weigh In record (no journal entry) for 16 March 2021
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60.6 kg
Lost so far: 4.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 12.96g | Prot: 23.24g | Carbs: 74.55g.
Breakfast: Freshpak Rooibos, SPAR Full Cream Fresh Milk, Woolworths Long Life Fat Free Milk, Future Life High Protein. Snacks/Other: Mugg & Bean Lemon Meringue . more...
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Gaining 0.6 kg a Week
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Taylor-Rose Toich's Weight History
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